In my blog last week we discussed our ability to identify pain in a pose and our capacity to choose a way out of it. After you’ve made the choice to find a way out, you are faced with all... Read More
When you take a yoga class, you have no control over what poses or sequences are offered. You do, however, have control over how well you live in each pose. Getting caught up in the group mindset of pushing through... Read More
Signing on to become a human is the toughest and most rewarding assignment you’ve ever been offered. When you took this job, you knew the difficulties involved. From your vantage point you asked for the big, deluxe package called: Live,... Read More